Learn all about your gut, possible imbalances and how you can start resolving these.
Get acess to various treatment plans on different gut conditions that you can put to use.
Food & Diets
Learn which foods are best for you right now, when to do food introductions and how to do this.
Start learning how to read various signs in your body and interpret what these mean.
Understand various pathology digestive tests, how to interpret these and access sample reports.
Members Only Facebook Group
Get access to our community for support, ask questions and connect with like minded people.
“If you’re serious about improving your health, I highly recommend the Pure Gut Health course. It’s easy to navigate and great value for money. There are printable PDF files, diet guidelines, a fantastic recipe book and, most importantly, ongoing advice and support from Helena. I still often refer to the recipes – my favourites are the quinoa and buckwheat loaves. I thought I knew a fair bit about gut health before doing this comprehensive course, but I learned so much more.”
“Helena’s program steps you through everything that could be causing your health issues and gives step-by-step guidance on how to approach recovery. It's a small investment and the information is priceless. Another big bonus is the recipe book. When you are as sensitive to substances as I was, you are at a loss as to what to eat. I loved making some of the dishes that are usually off limits, like bread and desserts. Can't recommend enough!”
“I loved the course and learnt so much from it. It gave me great knowledge about my gut, including how to feed and care for it. Helena has collated a wealth of information in a simple, step-by-step process. The Pure Gut Health program was a great investment for me and my health.”